A1 Chiropractic Health & Wellness

Please note which location you are choosing and which program prior to confirming booking. Reach out with any questions or concerns. a1chiro@hay.net

Chiropractic

Our team of chiropractors provide diversified, manual and evidence based care. We are experts in the field of musculoskeletal complaints and offer much more than a snap, crackle, pop.

Please contact our clinic directly for more information and/or if you do not see the practitioner or availability you are looking for.


Kinesiology

Our team of kinesiologists are experts in the field of movement based therapy, functional movement assessments and speciality care in the form of pre and postnatal care, women's health, gait analysis, foot health and fitness training.


Physiotherapy

Our Physiotherapist provides high quality, evidence based, hands on care. An individualized treatment plan will be created for you and include much more than a sheet of exercises. You do not need a medical doctor referral to book with our physiotherapist.


Yoga

Restorative Yoga is an excellent way to unwind & achieve physical, mental & emotional relaxation. Suitable for all levels of experience, this style of yoga is practiced at a leisurely pace, emphasizing long holds, stillness & deep breathing. Benefits of Restorative Yoga include reducing stress & anxiety, calming our nervous system to attain balance in our fight or flight response, enhancing our... Read More

Restorative Yoga is an excellent way to unwind & achieve physical, mental & emotional relaxation. Suitable for all levels of experience, this style of yoga is practiced at a leisurely pace, emphasizing long holds, stillness & deep breathing. Benefits of Restorative Yoga include reducing stress & anxiety, calming our nervous system to attain balance in our fight or flight response, enhancing our mood & improving our sleep quality.

Slow Flow Yoga is a slower-paced form of Vinyasa Yoga. Incorporating a combination of traditional yoga poses that flow from one to the next and often held for longer during the sequence. Students have the time and space to move deliberately, explore a new level of alignment & deepen their pose as they connect with their body & breath. Slow flow is an accessible form of exercise that can be adapted for all levels.


Top Shelf Studio

Top Shelf Studio is offering a wide variety of classes from May until September of 2024. Feel free to purchase a class pass at one of our clinic locations prior to booking online, or try a drop in class and book right away!


Massage Therapy

Our team of registered massage therapists are therapeutic leaders. They are trained to individualize each treatment to ensure patients receive the therapeutic benefit registered massage therapists can provide. Each therapist has their niche speciality in which they excel.


Dentistry

Orofacial Myofunctional Therapy focuses on treating disorders of the muscles and functions of the face and mouth. It is essentially physiotherapy for your mouth. Orofacial Myofunctional Disorders may impact breathing patterns, breastfeeding, facial skeletal growth and development, chewing, swallowing, speech, occlusion, jaw pain, oral hygiene, facial esthetics and more.

Candice graduated from the Massage Therapy program at Westervelt College in 2020 with honours and is in good standing with the College of Massage Therapists of Ontario (CMTO).

She has always had a strong interest in health and wellness. Her 10 years of experience working as a Personal Support Worker has contributed to her compassionate and empathetic personality. She is devoted to helping people in any way she can.

Sports injuries are one of Candice’s interests as she was an avid runner, running her furthest distance of 100km. Utilizing her experience with many of her own injuries, Candice understands the importance of relaxation, relieving pain, increasing range of motion and strength.

Candice strongly believes in the healing benefits of massage therapy. Specializing in General Swedish Massage, Deep Tissue Massage and advanced techniques such as Trigger Point Therapy, Myofascial Release and Stretching, Candice takes great pride in assisting her clients in relieving pain and assisting them in rehabilitation to obtain their treatment goals.

Candice loves to expand her knowledge and learn new things. She has also completed the K-Tape Canada course, Mobility Tape course and Cupping Therapy.

Candice graduated from the Massage Therapy program at Westervelt College in 2020 with honours and... Read More

Megan has been a Registered Dental Hygienist for 14 years, but has been in the dental field since 2005. She studied both Dental Assisting and Dental Hygiene at Fanshawe college. She has recently gone on to complete additional training in the field of Orofacial Myofunctional Therapy through the International Association of Orofacial Myology and RDHU. Megan was inspired to continue her education after seeing patients continually return to her with chronic pain, only to have their symptoms addressed, rather than trying to uncover the underlying cause.

In her spare time, Megan enjoys playing baseball and spending time with her family. She is passionate about giving back to her community. Megan has coached ringette as well as girls softball and also sits on the executive for Exeter Minor Ball.

Megan is excited to bring Myofunctional Therapy to our community and looks forward to helping children and adults improve their oral function.

Megan has been a Registered Dental Hygienist for 14 years, but has been in the dental field since... Read More

Jessie is a certified yoga instructor who focuses on guiding you to relax, reset and recharge. A busy mom of two, she understands the go go go mentality, but more importantly, highly values taking the time to physically, mentally and emotionally connect with yourself.

Jessie is a certified yoga instructor who focuses on guiding you to relax, reset and recharge. A ... Read More

Emily is a certified spin instructor, with a quick wit behind the mic. Her go with the flow attitude creates the perfect atmosphere for you to achieve your health & wellness goals.

Emily is a certified spin instructor, with a quick wit behind the mic. Her go with the flow attit... Read More

Client centred treatment is the fore front of Meghan’s practice. Really listening to the client to achieve the best results for each and every treatment they receive. Getting to the root cause of the problem is always the goal.

Stepping outside of massage therapy and introducing a multi disciplinary approach to treatment is very important to her as well, when indicated. Which helps shift the overall healthcare approach to be preventative instead of reactive.

Providing treatment to youth has become one of the focus’ of her practice. Teaching/educating from a young age how to advocate for their bodies and providing support while juggling high level activities and sports helps prevent injury and preventable long term dysfunction as they age. Also introducing the importance of stress and anxiety management.

Meghan is known for her firm pressure and deep tissue approach but is also able to provide a relaxational treatment with general Swedish techniques.

Cupping, Taping, Pre and Post Natal Care are additional courses she has taken.

Client centred treatment is the fore front of Meghan’s practice. Really listening to the client t... Read More

Courtney graduated with a Masters degree in Physical Therapy from the University of Western Ontario in London in 2022, Courtney also holds a Bachelor of Kinesiology from Memorial University. Growing up she participated in competitive activities such as soccer and dance, she is currently staying active by strength training and keeping up with her dog Toby. This has greatly influenced her approach to physiotherapy. Courtney understands the importance of staying healthy and active. Her own commitment to fitness influences her practice, where her primary goal is to help individuals of all ages recover from injury and regain their ability to engage in the activities they love. Courtney’s approach to physiotherapy is centered around patient care, ensuring each individual receives personalized treatment tailored to their unique needs. Grounded in evidence-based practice, Courtney utilizes a variety of techniques including manual therapy, acupuncture, and tailored exercise programs to promote healing and improve functional outcomes. Furthermore, Courtney has completed additional courses including Concussion Rehab Works Management, enhancing her ability to address and manage head injuries and related symptoms, such as dizziness and concussions

Courtney graduated with a Masters degree in Physical Therapy from the University of Western Ontar... Read More

Dr. Tiffany is dedicated to health and wellness during any cycle of life to prevent injury, restore function, and reduce pain. Her focus includes women’s health and pediatric care.

Patients will benefit from her passion to incorporate soft tissue therapy, gymnastics based stretching, and exercise instruction into your care. She will show you and your family how to stretch comfortably and create better movement patterns.

Dr. Tiffany is an experienced evidence based diversified chiropractor specializing in orthopaedic and neurological assessments for pre and post natal women, pediatric milestones, developmental delay, intraoral function (tongue-tie, lip-tie, pediatric TMJD), and aesthetic sport injuries. Treatment programs include hands-on mobilizations and manual manipulations.

Dr. Tiffany graduated in 2008 with a Bachelor of Science in Health Promotion from the University of Georgia. In 2016 she completed her chiropractic studies at the Canadian Memorial Chiropractic College.

Dr. Tiffany is dedicated to health and wellness during any cycle of life to prevent injury, resto... Read More

Dr. Macedo takes an evidence-based approach to patient care. He believes that each patient is unique and therefore requires a plan of management catered to their specific needs.

Dr. Macedo uses a combination of exercise, manual therapy, acupuncture, and modalities to help you reach your goals. Whether your goal is to run a 5K, pick up your grandchild, or feel like yourself again, Dr. Macedo will help you get there.

Dr. Macedo encourages healthy active living and is passionate about helping people move and feel better!

Dr. Macedo is certified in Functional Integrated Acupuncture, Lower Limb Athletic Movement Assessment, Kazemizer Shark Instrumented Assisted Technique and in Titleist Performance Institute Level 1. He is also a certified Emergency First Responder and has worked as a trainer with elite hockey teams in the GTA.

In his personal time, Dr. Macedo enjoys challenging himself in the gym, playing with his dog, spending time outside, or playing sports such as softball, spikeball, hockey or volleyball. Anything that will get him moving, he is in!

Dr. Macedo takes an evidence-based approach to patient care. He believes that each patient is uni... Read More

Kaitlyn is a Registered Kinesiologist, certified Spin Instructor, certified Youth Fitness Instructor, Certified Postnatal Fitness Specialist and Figure Skating Coach.

She strives to help clients achieve their goals by putting them in the driver’s seat of their health. Through education and an evidence-based active rehabilitation approach, she works to help client’s achieve their goals.

Kaitlyn has a passion for working with all types of individuals, but holds a special place for women’s health. Whether she sees you in a class, in a one-on-one appointment, or in the clinic, she’s aiming to get you back to feeling like yourself and doing what you love.

Kaitlyn is a Registered Kinesiologist, certified Spin Instructor, certified Youth Fitness Instruc... Read More

Dr. Wilson was born and raised in London, Ontario. During highschool he played hockey, football, baseball and participated in track and field. For post-secondary education, Dr. Wilson attended Wilfrid Laurier University and graduated with an Honors Bachelor of Arts Degree in Kinesiology. He then attended the Canadian Memorial Chiropractic College where he completed his next four years of studies earning his Doctor of Chiropractic degree. During his time at CMCC Dr. Wilson worked as team trainer with the Toronto Titans of the Greater Toronto Hockey League and the Markham Royals (Jr. A) of the Ontario Junior Hockey League. He is now the team rehab specialist along with the coach of the Lucan Irish Junior C hockey team.

Dr. Wilson is a hands-on diversified practitioner and offers services such as Spinal Manipulation (adjustments), Soft Tissue Therapy, Rehabilitation and Patient Education amongst others. He is also certified in Contemporary Medical Acupuncture. Dr. Wilson likes to tailor his treatment plans specifically to each patient which aims to decrease their pain, improve their function and achieve their specific goals.

Dr. Wilson was born and raised in London, Ontario. During highschool he played hockey, football, ... Read More

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Lucan - A1 Chiropractic Health & Wellness - 183 Main Street
Located at: 183 Main Street, P.O. Box 209, P.O. BOX 209, LUCAN
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